Know this, self harm isn’t just physical. It’s the thoughts, too. It’s the voice in your head that just keeps tell you: “you’re so fat,” “you’re so ugly,” “just go kill yourself, no one would miss you.” Just because someone doesn’t take a blade to their skin doesn’t mean they’re not suffering. Self harm is beyond cutting, scratching, burning, ect.; it’s a mental sickness that plagues you with self-hatred and drowns you in darkness.